Physical Therapy Treatments Offered at CoreMovement

Whether you’re a high-level CrossFit athlete or a cyclist who simply wants to stay active, Our team is here to help you achieve your goals through one-on-one care to return to the activities you love. 

  1. Orthopedic Rehabilitation: From sports injuries to post-surgical recovery, we specialize in orthopedic rehabilitation to help you regain strength, flexibility, and function.

  2. Pain Management: Whether you're dealing with chronic pain or acute discomfort, our team employs various techniques to manage and alleviate pain including trigger point dry needling, promoting a better quality of life.

  3. Preventative Care: Dr. Bettie emphasizes the importance of proactive measures to prevent injuries and maintain optimal physical health. Learn about personalized manual physical therapy and lifestyle adjustments tailored to your unique needs.

physical therapy treatments

Physical Therapy Treatments

  • Dry Needling Therapy

    During your Dry needling therapy session, a small needle is used to penetrate the skin and stimulate underlying myofascial trigger points to decrease pain, improve muscle tension, restore muscle length and improve muscle activation

    Dry needling to relieve trigger points, decrease pain, improve muscle length and release muscle tension and knots.

  • Manual Physical Therapy

    Soft tissue mobilization; spine and peripheral joint mobilizations and manipulations; manual traction; muscle energy techniques

    Manual therapy to improve joint mobility, muscle extensibility, tissue tension; decrease pain and stiffness

  • Graston Soft Tissue Therapy

    Graston technique is an instrument assisted soft tissue mobilization used to address scar tissue and fascial restrictions for chronic, acute or post-surgical soft tissue injuries

    Graston ues an instrumental tool to breakup adhesion, release myofascial tension, decrease pain and improve mobility

  • Functional Training

    Personalized exercise program that integrates multiple muscle groups, joint and the neuromuscular connection to improve everyday movements and physical activities

    Strengthening and stability training to improve everyday tasks, athletic performance and prevent injury,

  • Cupping Therapy

    Cupping therapy utilizes a suction cup to relieve muscle tension and increase blood flow to promote cell repair

    Cupping therapy or myofascial decompression to relieve muscle tension, improve blood floor and improve range of motion

  • Kinesiology Tape (RockTape)

    Kinesiology tape used to mitigate pain, improve fluid dynamics and provide functional support while allowing full range of motion

    Kinesiotaping supports muscles, tendons and ligaments; mitigates pain and improved blood flow to the injured region

  • Blood Flow Restriction

    Blood Flow Restriction (BFR) training using a tourniquet to facilitate vascular occlusion while training in order gain strength while reducing the stress placed on injured limb

    Blood flow restriction uses a tourniquet in combination with low intensity training to reak the benefit of high resistance training for improved strength and hypertrophy

  • New Patient Scheduling

    Schedule a 20-minute new patient physical therapy consultation with Dr. Bettie - a seasoned and skilled PT serving patients in Bryn Mawr and across The Main LIne

    New Patient Scheduling

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Why Clients Pick CoreMovement Physical Therapy

  1. Personalized Care One-on-One Care: During every 50-minute PT session, Dr. Bettie takes the time to assess, reset, and reload each patient's unique challenges, crafting customized treatment plans that prioritize individual recovery needs and goals. 

  2. Our Bryn Mawr clinic is equipped with advanced PT tools to ensure you receive the highest standard of physical therapy care.

  3. Comprehensive Approach: Our Assess, Reset, Reload treatment approach is how we address not only the symptoms you have today but also the underlying causes of your condition, promoting long-term healing and preventing future issues.

  4. Patient Education: Dr. Bettie believes in empowering her patients with knowledge about the recovery process ensuring they actively participate in their recovery journey during clinic appointment and PT routines at home that help your body prepare for the next phase of treatment.